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About 1 hour a day.
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∙ 13y ago
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How much exercise do you need per day?
you need at least 60 minutes a day
How much exercise do you need?
at least 30 minutes per day (or an hour)
How much time do you have to do an exercise per day?
Any exercise is better than nothing, but it is recommended that you get about 30 minutes of exercise per day. More if you can.
How much exercise is necessary per day?
a minimum of 30 minutes a day
How much a day should a kid exercise to lose 1 lb?
A kid should exercise 30-45 mins per day.
How much excersise should we have per day?
Exercise 30 minutes a day, 5 days a week.
How much exercise per day for a 24 year old woman?
1 hour
How much incidental exercise should you do per day?
=.:<oO(30 Minutes)Oo>:.=
How many minutes of exercise does a child need per day?
either 60 or 90 min.
How many calories should a 14year old '5 2 128 pound girl eat a day?
These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.
How much modarate physical activeity you need per day?
1 hour per day!!!!!!!!!!!!!!!!!!!!!!!!!
How much water does a man need per day?
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