answersLogoWhite

0

a minimum of 30 minutes a day

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

How much time do you have to do an exercise per day?

Any exercise is better than nothing, but it is recommended that you get about 30 minutes of exercise per day. More if you can.


How much exercise does a pig need per day?

About 1 hour a day.


How much exercise do you need per day?

you need at least 60 minutes a day


How much a day should a kid exercise to lose 1 lb?

A kid should exercise 30-45 mins per day.


How much exercise do you need?

at least 30 minutes per day (or an hour)


How much excersise should we have per day?

Exercise 30 minutes a day, 5 days a week.


How much incidental exercise should you do per day?

=.:<oO(30 Minutes)Oo>:.=


How much exercise per day for a 24 year old woman?

1 hour


How many calories should a 14year old '5 2 128 pound girl eat a day?

These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.


How much you feed a quarter horse?

The general rule is 1.5 to 2 percent of the horse's body weight in hay per day and any necessary concentrate required to maintain their condition for the amount of exercise they are doing.


How much exercise should one do to stay healthy?

It is recommended that you exercise for 20 minutes a day, three times per week. This is enough to keep your heart healthy.


Is it dangerous to eat only 500 calories and exercise 2 hours per day?

Yes, very much so!