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It will take a long time to heal properly, maybe a few weeks. You should not go on the beach and lie in the sun in hot weather without a high factor sunscreen. You should also keep re-applying it. You could have been taken to hospital with severe burns to your skin. It sounds very painful so go to the chemist/drug store and get some cream. A lot of people learn the hard way about this, including myself, even after all the advertising and warnings there are. You can get skin cancer from too much sunlight. Good luck, I know how it feels and you have my sympathy.

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Q: How long do your legs stay swollen after sunburn?
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