Most people wouldn't notice such a small change at all.
how long does it take to cook a ten pound meat loaf
500 extra calories would be an extra pound of weight every 7 days (3,500 calories is equal to one solid pound of weight). That is about 4 to 4.5 pounds every month.
2 hrs
I hour per pound
Defrost in the refrigerator for 7 hours per pound.
not very long.....
You could start to notice a change in your body as early as the first week of cardiovascular exercise, or it could take as long as a month to notice results.
pound*
go to the hospital
AAAAGES! But after a while you barely notice them.
It depends on the people. For some, it may take many, many pounds lost to notice a real difference. For others, a slight 5 pound weight loss may look very drastic.
12 hours