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How long does it take to get a six pack if you work out every day?
Wiki User
∙ 14y ago
It depends upon your starting point, your genetics, your nutrition, and your training. Therefore, there is no one answer for everyone. Getting a six pack is not merely a matter of training your core muscles. You must also decrease your percentage of body fat. If they are covered with a layer of fat, it makes no difference how well developed your abdominal muscles are-they will not be visible.
Wiki User
∙ 14y ago
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