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Proteins are an essential part of every individuals diet. You are fine/safe as long as you do not consume too much protein and at the same time drink sufficient water and fiber in your diet to ensure that your kidneys are safe and healthy.

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Q: What is a safe amount of protein?
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What is the ratio of the amount of protein you get from a potato to the amount of protein you get from wheat?

The average amount of protein in a potato is 3 grams. Two slices of wheat bread contain about 4.5 grams of protein. So, the ratio of the amount of protein is about 3:4.5


Does paneer contain protein?

Yes, it has a large amount of protein in it.


Is it safe to drink a protein drink everyday?

Yes it is safe to drink a protein drink daily. Protein is a necessary nutrient. It helps you build muscle and can make you feel full longer.


Do strawberries have protein?

Strawberries have a small amount of protein in them - about 1gram in about 150grams.


Is protein a plural noun?

No. The Plural of protein is proteins, although 'protein' could refer to an uncountable amount.


Do apples contan protein?

They do contain a small amount of protein but are mainly carbohydrate.


How do vegetarians make sure they get the right amount of protein?

Meat is not the only food with protein.


Does jam contain protein?

Yes - in one tablespoon of jam, there is 0.07g of protein. However, that is nowhere near a sufficient amount of protein for a person. A 70kg male needs 112g of protein per day, so the amount of protein in one tablespoon of jam is 0.0625% of his daily intake.


What happens if you consume excess protein?

If individuals consume protein in excess of the amount needed, the extra protein will not be stored as protein. It will convert to fat and stored as fat.


How many grams of protein in iceburg lettuce?

If there is any protein at all, it would be a negligable amount.


Does corn syrup have pork in it?

Stalks do have protein, but very little compared to the amount of protein that is found in the corn kernels. The amount of protein in a corn stalk is considered irrelevent in comparison to what is found in the kernels.


What is the protein that controls the amount of sugar in the blood?

glucose