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You will need to lower your entire body fat percentage in order to see a six pack, as fat spreads out over your entire body, not just in pockets in certain areas that you can get rid of with specific exercises.

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15y ago
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9y ago

If 50 to 100 sit ups are accomplished each evening some positive results will be seen. Abdominal muscles will become more toned and back and shoulder muscles will be strengthened.

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Q: How long will it take to get a six pack if you do 50 sit ups a night?
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How long will it take for you to get a six pack?

It all depends of repetition and how big you are, if you are skinny and you do 100 sit up each night you will probably get it in a week or so.


You started doing between 100-150 sit ups a day how long will it take you to get a six pack?

About 20 minutes to get to the local pub and back.


How many sit ups to wouldit take to get a 4 pack?

Thousands! You need to do more than sit ups. Eat healthy protein foods. Go for a jog each day. You're gonna have to do about 200-300 sit ups each morning and night. Remember no junk foods, fried foods, or soda! (You will be able to eat/drink these after you get your pack)


I am a guy at 5'10 140lbs I do 100 sit ups per day how long should it take to get a six pack?

A long time. Generally you should be doing situps "until failure."


If you do 200 sit ups every night or other night how long will it take you to lose 10 lbs and get toned?

You lose fat and gain even more weight from the muscle!


What common feature does able rot son king have with line sit take hope or night?

night


What are the long term effects of sit-ups?

Six-pack abs, if you aide them buy eating healthy , jogging, etc.


How long will it take for a flower to change colors if you put food coloring in the flowers water?

I read you have to let it sit over night for it to change cololers completely.Well,I guess it is right


If I have a solid 6 pack how long will it take to advance to a solid 8 pack?

depends on what excericeyour do budy, need more then sit-ups, have a mix of running and sit-ups with a medicine ball as you g down put ball on each side of your body (next to your face) then back up, but running really does help, its an overall muscle toner...hope i helped a little.


Can you get 10 pack?

you can do sit-ups until your 20


How long does an auto have to sit to have a cold start?

i would let set over night for a cold start check.


Where does the white bird sit at night?

They sit on top of trees.