If you're an adult, starting a thumb sucking habit should not have much affect on your occlusion, assuming your gums are healthy.
It's a great habit in that, once habituated, it results in instant feelings of calm and an increased ability to go to sleep despite any stress you may have had during the day.
To start developing your thumb sucking habit, get used to sucking your thumb upon going to sleep. If, upon waking, you find that your thumb left your mouth, don't be concerned. Continue doing this for the rest of your life. You'll find that in about one to three months or so it will come quite naturally and, not doing it, will leave you with a feeling that something is missing.
The next times you should consider indulging is when watching TV, reading, being a passenger in a vehicle (some do it while driving but this may be dangerous), hanging with friends and relatives, attending a lecture and other such times in which you won't need both hands.
Enjoy this wonderful, free, legal, convenient, nonintrusive habit. With the advent of the internet, it's catching on with adults and adults are coming out finally.
Thumb sucking is a common self soothing technique used by babies and toddlers. When children keep this habit through childhood, it could take more than a month to break it.
Gently remove her thumb and replace it with a pacifier. In the long run, when it is time to break the habit, you can take away the pacifier and make a clean break. Thumb sucking is much more difficult because it is always with them. When they go to bed at night, it is right there. Pacifiers also tend to be more hygienic.
It will take a long time unless you flick it's nose when it does suck on peoples faces and it will learn to stop and that it's bad.
Make sure you take martial arts and start a weight training (or resistance) program and don't forget aerobic exercise. When you finally can handle most situations, you can start sucking your thumb at will. When I was bullied in that way, I simply beat the heck out of the bully and forced him to start sucking his thumb whenever I saw him. Eventually (incredibly) he started to like it and did it on his own. Mission Accomplished! It works and worked for me about 7 times!
quite a while
Four months
If you stick with it on a regular basis, you should have formed a habit within 3 months.
6 weeks
somewhere between 21 and 28 days.
It can take anywhere from 18 to 254 days for something to become a habit, depending on the complexity of the behavior and the individual. On average, it may take around 66 days for a habit to form. Consistency and repetition are key factors in developing a new habit.
In my opinion Binky. You can take a binky away from someone, and eventually they'll just forget about it or not want to bother with it anymore, with a thumb, it's a lot different; The thumb is always going to be with the person to tempt him/her.
A bad habit is a negitive behavior pattern that has been developed. The sooner a bad habit can be detected and corrected the easier it can be to change. When a bad habit has been established over a long period of time it can take weeks or months to break the habit.