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to see your six pack at a ( staring 10% percent )
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∙ 9y ago
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Do you have to be skinny to have a six pack?
You need to have a fairly low percentage body fat. "Six pack" refers to the muscles of your abdomen, which need to be developed somewhat in order to see them. But you also need to have very little fat in that area, which can be very difficult for some people depending on where they tend to carry their fat.
How do you see abs?
You see abs by looking at ones stomach. Ab muscles show when a person has a low percentage of body fat.
What percentage of people have a six pack?
To Be Able To See A 6 Pack Without Tensing You Need Your Body Fat Lower Than 10%
Do you have to see a 6 pack abs for it to be 6 pack abs?
everyone has a 6 pack, but body fat covers it. So to be able to see your 6 pack, you must burn off that layer of fat over you abdomen.
Can you get six packs by crounches?
No. You need to have a very low body fat percentage to even see abs. Unless you accompany crunches with healthy eating and other daily exercises, you won't see much.
Im a 16 years old boy how much should be your body fat percentage to see your packs?
you need 7% body fat to see your abs.... and you dont have to do ab workouts. Cardio is what makes you have a six pack, the only problem with doing all cardio is that your body wants to eat more if u do just cardio
Is low body temperature in a 2 year dangerous?
Low body temperature in a 2 year old can be dangerous. However, this depends on how low the body temperature is and what the cause is from. See your doctor if you have a child with consistently low body temperature.
How long would it take to get six pack abs?
It depends upon your percentage of body fat when you begin, your nutrition/diet program, and your training. The higher your percentage of body fat when you begin, the longer it will take before you can see any cuts in your abs. If you are male, you should aim for a body fat percentage no higher than about 8%. If you are female, you should aim at about 13%. You will also need to strengthen your core with an appropriate training program. It's not enough just to decrease fat; you also want some muscles to display. For free six-pack abs exercises and nutrition/diet plans to get you started, see the related question and answer, further down this page, listed under Related Questions..
How long will it take to get a six pack if you do 50 sit ups a night?
You will need to lower your entire body fat percentage in order to see a six pack, as fat spreads out over your entire body, not just in pockets in certain areas that you can get rid of with specific exercises.
What percentage of the human body is made up of blood?
Blood makes up 7% of the weight of the body in humans. See: http://en.wikipedia.org/wiki/Blood
What is an average percentage of body fat for a 53-year-old male?
For a 53-year-old male (or an adult male of any age), your percentage of body fat should be about 10 to 15% for good health. (For females the percentage of body fat should be about 15 to 20% for good health.) For more information about this, and how to measure your percentage of body fat, see the page link, further down this page, listed under "Related Questions."
Can you see people's muscles on their body's if they work out a lot in the gym and will it show?
You can yes you should be able to see visible six pack abs,big biceps and they physique is muscular as well.
