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How many almonds should you have a day if you are trying to lose weight?
Wiki User
∙ 13y ago
Only a few. Almonds are nuts and they make you fat.
Wiki User
∙ 13y ago
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What are good snack ideas when trying to lose weight?
Fresh Fruit or Vegetables, low/no fat yogurt, handfull of almonds.
What good diet foods should I try to eat to lose weight?
The best diet foods you should be eating while trying to lose weight are; oatmeal, almonds, peanut butter, and live oil. Remember however that its not always what you eat but the amounts of it that you eat. Try to avoid processed foods and especially fast food.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
What do you measure when your trying to lose weight?
you should measure your weight,height and your stomach.If its reduced that means you have reduced your weight
A person trying to lose weight should?
lose one to two pounds a week Exercise and diet
How many calories should a 14 year old girl aiming to lose weight eat?
You're 14!!! stop trying to lose weight.
If trying to lose weight how many days of the week should i do lite strength training if i trying?
3 months minimum.
Is exercise healthy?
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
If Im trying to lose weight should I stop eating?
Absolutely not. That is the least healthy thing to do.
What are effects of dieting?
usually people diet to lose weight, there really are no effects of dieting just as long as you dont starve yourself trying to lose weight.If you are trying to lose weight than dieting and alot of excersise is probably something you should consider.
Is rapid weight loss safe?
If you are trying to lose weight and you are experiencing rapid weight loss, it can be bad if it is too quickly and you should try to balance out how you are losing weight.
What do doctors say about a no exercise diet to lose weight?
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
