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The number of calories burned walking 16,000 steps can vary based on factors like a person's weight, walking speed, and overall fitness level. On average, a person burns about 0.04 to 0.06 calories per step. This means that walking 16,000 steps could burn approximately 640 to 960 calories. For a more accurate estimate, it's beneficial to use a pedometer or fitness tracker that considers individual metrics.
What else can I help you with?
How much workout does it take to burn 75 calories?
1.800 steps walking.
How many steps does it take to burn off 300 calories?
20 STAIR steps (up OR down) will burn ONE calorie.
Is there a difference in running steps to walking steps in a mile?
Yes, because running gets your heart beet going faster than walking, causing it to burn more calories. And aslo it is faster and better for you health. ----
How many steps do you have to take to burn a calorie?
Most of the time, the amount of steps vary. But for a 150 pound person with 2,000 steps per mile at a pace of 3 mph, it takes around 20-30 steps to burn one calorie. There is a calorie calculator online that you can use.
How many calories on average does a woman 5'7'' tall burn walking 100 steps?
It depends on how much you weight. Heavier people require more energy to move and thus burn more calories than thinner people.
How many calories do you burn walking 6400 steps?
There is no accurate way to calculate it. it can vary according to pace, weight, what you have eaten today your fitness level, the heat and many other factors
How many flights of stairs must be climbed to be equivalent to 30 minutes of walking?
The number of flights of stairs equivalent to 30 minutes of walking can vary based on factors such as the individual's weight and walking pace. On average, climbing one flight of stairs (about 10-12 steps) can burn approximately the same number of calories as walking for about one minute. Therefore, it typically takes around 15 to 20 flights of stairs to equal the calorie burn of 30 minutes of walking. However, this is a rough estimate and can vary by person.
How many calories do you burn in one step?
The calories burned when walking depends on your weight and how fast you are walking, so it would be almost impossible to estimate the calories (or partial calories) burned in only one step. The calories burned when walking are usually stated in the distance you walk. For example, a rule of thumb is 100 calories per mile are burned for a 180-pound person and 65 calories per mile for a 120-pound person.
Do you burn more calories thinking than walking a mile?
No. I'm sorry to inform you that thinking does not burn anywhere near as many calories as walking a mile does.
You would burn 200 calories by walking for 60 minutes about how many calories would you burn if you walked for 15 minutes?
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
Do you burn more calories by walking backwards?
yes
According to FM 21-20 how many calories do running or walking burn per mile?
Both running and walking burn about 100 calories per mile
