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How many calories are burned during running and walking per mile?
Wiki User
∙ 12y ago
A 150-pound man burns 100 calories per mile; a 200-pund man burns 133 calories per mile; and a 250-pound man burns 166 calories per mile. You burn virtually the same number of calories whether you run or walk a mile; you just get there faster if you run.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoThe calories burned running and walking per mile depends on a variety of factors. For more information, see the page links, further down this page, listed under Related Questions.
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In general approximately how many calories are burned during recovery for every 100 calories you expended during your exercise bout?
In general, approx 15 calories are burned during recovery for every 100 calories you expended during your exercise.
5km run calories burned?
In the world of exercising and training, there is a simple formula to calculate how many calories are burned during a period of training, which is that to burn 100 calories, you need to run a mile. This means that since there 5km equals to 3.1mi, then you burn 300 calories approximately by running 5km.
How many calories are burned during recovery for every 100 calories you expend during an exercise bout?
15
What does cal on a treadmill means?
Calories Burned The word "cal" on a treadmill is just an abbreviation for calories. It often shows how many calories are burned during the time you excercise.
How many calories can one burn during walking exercise?
Your weight and the distance you walk determine the energy calories burned while walking. Walking speed matters less than distance and weight. A rule of thumb is 100 calories per mile for a 180-pound person and 65 for a 120-pound person. Use this calculator or see the chart at the bottom of the page.
How many calories are burned during Judo?
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Does this crosstrainer have a calorie counter (showing the number of calories burned during a workout)?
Yes this does have a calories burned feature and many other scientific capabilities.
How many calories does 30minutes of jogging at 5 mph burn?
A simple rule of thumb is 100 calories per mile for a 180 pound person. So if you are walking 5 miles you would be burning around 500 calories.
You weigh 132 pounds so how many calories do you burn running 1 mile?
The number of calories you burn during any exercise can vary some depending on age and gender. However, an approximate number of calories burned by someone 132 pounds is 100.
How do you calculate how many calories you burned during your run?
Basically the best thing is to get an activity bracelet that tracks your burned calories. They are often very accurate and are the best ways to determine this. The charts you can find online give some direction on how much calories you have burned and are thus rather inaccurate.
How many calories can you burn in a 30 minute aerobic workout?
You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = totalcalories burned overall
What burns 500 calories?
running a mile, but you need to drink water during this running session
