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How many calories are in a small iceberg lettuce salad?
1000 xD
How many calories in a lettuce with pear and bleu cheese salad?
4
How many calories are in a small salad with lettuce tomato red pepper and carrots?
365 calories
How many calories in 3 oz of spinach salad?
well there are 20 calories in 3 oz of Spinach so it will be somewhere along those lines.
How many calories are in spinach and lettuce?
The calories in spinach and lettuce depend on the amount of the spinach and lettuce, the type of lettuce, and whether you add any other ingredients or dressing. For the calorie content of plain spinach, and the calorie content of lettuces, see the page links, further down this page, listed under Related Questions.Alternatively, please feel free to ask the question again and include more details.
How many calories in plain salad?
It's hard to tell. To calculate the calories, it would help to know what all was in the salad and if you added any dressings, croutons, etc.
How many calories are in a large garden salad?
There are about 11 calories in 1 cup of garden salad.It can range anywhere in between 120 to 150 calories.
Does romaine lettuce have nutritional value?
Yes, as do all foods, but it's not very dense. There aren't very many calories either, so you'd have to eat quite a bit of romaine lettuce to get a sizeable amount of anything. There's nothing wrong with that in and of itself, but if your typical salad consists of romaine and iceberg lettuce with a smattering of tomatoes and onions, topped with cheese, croutons and dressing, you're going to be eating a "salad" with many times more calories from dressing, cheese and croutons than the vegetables themselves. For the most nutritious salad, avoid the cheese, avoid the croutons, ditch the dressing, and pile on the veggies. Put on spinach instead of lettuce for a more nutritionally dense salad.
How many calories are in a green salad which consists of tomatoes and lettuce and carrot?
* It depends on the size of the salad, on whether it has dressing, and other factors. * In addition, it is not a green salad if it includes tomato and carrots.
How many calories in a spinach and tomato salad without dressing?
The calories in a spinach and tomato salad without dressing are determined by the quantities (weights) of the ingredients. For the calories in spinach and the calories in tomato, please see the page links, further down this page, listed under Related Questions.
How many calories in a bowl of plain green salad?
It depends on the size of the bowl and the type of green salad. However, an average size bowl of lettuce or other plain leafy greens might be approximately 30 calories.
How many calories are in 1 handful of lettuce?
A serving of salad is 25 calories so to be sure of the amount in the plate you need to measure a cup of salad and then pour it in the small plate
