TOO Much
200 without mayo
Without mayo, a Burger King whopper has 540 calories.
The amount of calories depends heavily on the ingredients you use and how much of it. I calculated the calories for a turkey sandwich recipe with ingredients from the USDA food database and I came to 267 calories, but that is specific for that list of ingredients. I think you can get anything from 250-300 calories.
It can range from 270 calories to 700 calories according to the type of bread, and mayo and the overall size of the sandwich. See the related link which is very helpful.
Calories in a turkey and mayo sandwichThe total ingredients used to make the sandwich (including dressing or butter) and the quantities of those ingredients determine the calorie content of a turkey and mayonnaise sandwich. Please feel free to ask the question again and include more details. Meanwhile, for the calories in turkey and the calories in mayo, please see the page links, further down this page, listed under Related Questions.
I just found out that ordered on whole wheat bread without cheese or extra mayo it has 350 calories and it is delicious.
approx 1,134
A grilled cheese sandwich would be more fattening because the turkey wrap is not fried.
There are about 90 calories in one serving of Hellmann's mayo.
The average slice of bread is usually about 80 calories, though it can range 50 or so calories in either direction (higher or lower). Mayo is 90 calories per serving, so about 170 to 200 calories in total.
There are about 90 calories in 2 tablespoons of light mayo.
His favorite food is a Chicken Cutlet Sandwich with mayonnaise.