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1/2 cup of cooked, boiled and drained asparagus has 13.2 calories.
Romaine Aufderhar
Wiki User
∙ 12y agoBY WEIGHT
- 6 calories in each ounce or 28g
- 24 calories in a 4 oz or 114g serving
- 36 calories in a 6 oz or 170g serving
- 48 calories in an 8 oz or 227g serving
BY THE NUMBER OF SPEARS/STALKS
- 13 calories in 4 average size spears (2.11 oz or 60g)
- 26 calories in 8 average size spears (4.2 oz or 120g)
- 33 calories in 10 average size spears
- 39 calories in 12 average size spears
- 52 calories in 15 average size spears
- 65 calories in 20 average size spears
BY CUP MEASUREMENT
- 20 calories in a ½ cup of asparagus (3.2 oz 90g)
- 40 calories in a 1 cup of asparagus
- 80 calories in two cups of asparagus.
For free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, and for the calorie counts of other vegetables and fruits, see the page links, further down this page, listed under Sources and Related Links.
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Wiki User
∙ 11y ago1/2 cup of cooked, boiled and drained asparagus has 13.2 calories.
Wiki User
∙ 10y agoThere are about 27 calories in a 1 cup serving of asparagus.
Wiki User
∙ 10y agoThere are about 40 calories in 1 cup of steamed asparagus.
Wiki User
∙ 11y ago15 calories
Wiki User
∙ 11y agotwenty
Wiki User
∙ 12y ago300
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∙ 12y ago103
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How many calories does 3 asparagus have?
10 calories
How many calories does 3 ounces of asparagus have?
25 calories
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How many Oatmeal calories?
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How many calories are in a 6 ounce boneless chicken breast?
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How many calories in 3 oz of turkey breast?
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How much would a 3 ounce boneless chicken breast weigh cooked?
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How many points for 3 slices of deli turkey?
Calories in three ounces of turkeyThere are:approx 114 calories in three ounces of roast turkey breast with the skin removed before eatingapprox 159 calories in 3 oz of roast turkey breast including the skinapprox 156 calories in 3 oz of roast turkey dark meat with the skin removed before eatingapprox 186 calories in 3 oz of roast turkey dark meat including the skinFor the calories in vegetables to serve with turkey, and a vegetable calorie chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.
How many calories are in a Pickled Sausage?
HOW MANY CALORIES IN SAUSAGE So, how many calories in sausage?Well, it depends on the type of sausage you have in mind. Here are examples for a variety of sausages, TURKEY, PORK, OR BEEF, both cooked and raw versions. I've also included a few sausage meat patties. The calories counts for sausages can vary a little according to the brand, the butcher, or the size. Therefore, I've worked out an overall average, but this should serve you well. At the bottom of this answer, you will find page links to the free CALORIE COUNTING CHARTS that will give you the number of calories you should have per day, plus the calorie counts charts for the vegetables or fruits that are served with sausages. You can use those charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.So, let's begin with turkey sausage, and then move on to beef, and then pork. Should you wish to cook the sausages in oil rather than overhead grill, broil, dry fry, or bake, I have added the calorie counts for oil at the bottom of the page.COOKED TURKEY SAUSAGE LINKS40 calories in 1 average size cooked turkey sausage80 calories in 2 average size cooked turkey sausages120 calories in 3 average size cooked turkey sausages160 calories in 4 average size cooked turkey sausages140 calories in a 3.5 ounce or 28 gram portion of cooked turkey sausage40 calories in each ounce or 28 grams of cooked turkey sausageCooked Turkey Sausage Patty40 calories in a usual size cooked turkey sausage meat patty (weight approx 1 oz or 28g)80 calories in 2 usual size cooked turkey sausage meat patties (weight as above x 2)UNCOOKED TURKEY SAUSAGE LINKS44 calories in 1 average size uncooked turkey sausage88 calories in 2 average size uncooked turkey sausages132 calories in 4 average size uncooked turkey sausages176 calories in 4 average size uncooked turkey sausages154 calories in a 3.5 ounce, or 100 grams portion of raw turkey sausage meat44 calories in each ounce or 28 grams of raw turkey sausage meatUncooked Turkey Sausage Patty66 calories in 1 raw turkey sausage meat patty (about 1.5 oz or 43 grams before cooking)132 calories in 2 raw turkey sausage meat patties (each the same weight as above x 2)COOKED BEEF SAUSAGE LINKS90 calories in 1 average size cooked beef sausage180 calories in 2 average size cooked beef sausages270 calories in 3 average size cooked beef sausages360 calories in 4 average size cooked beef sausages90 calories in each ounce or 28 grams of cooked beef sausage meat315 calories in 3.5 ounces or 100 grams of cooked beef sausageCooked Beef Sausage Patty90 calories in 1 usual size cooked beef patty (these weigh approx 1 oz or 28g cooked)180 calories in 2 usual size cooked beef patties (same weight as above x 2)RAW BEEF SAUSAGE LINKS93 calories in 1 average size uncooked beef sausage186 calories in 2 average size uncooked beef sausages279 calories in 3 average size uncooked beef sausages373 calories in 4 average size uncooked beef sausages326 calories in 3.5 ounces or 100 grams of raw beef sausage meat83 calories in each ounce or 28g of raw beef sausageRAW PORK SAUSAGE LINKS85 calories in 1 average size uncooked pork sausage170 calories in 2 average size of uncooked pork sausages225 calories in 3 average size uncooked pork sausages340 calories in 4 average size uncooked pork sausages298 calories in 3.5 ounce or 100 grams of raw pork sausage meat86 calories in each ounce or 28g of raw pork sausage meatCOOKED PORK SAUSAGE LINKS81 calories in 1 average size cooked pork sausage162 calories in 2 average size cooked pork sausages243 calories in 3 average size cooked pork sausages324 calories in 4 average size cooked pork sausages286 calories in 3.5 ounces or 100 grams of cooked pork sausage meat95-96 calories in each ounce or 28g of cooked pork sausage meatCooked pork sausage patty95 calories in 1 usual size cooked pork sausage meat patty (approx 1 oz or 28 g in these)190 calories in 2 usual size cooked pork sausage meat patties (same weight as above x 2)SO, FOR THE 'HOW MANY CALORIES IN SAUSAGE' FREE CALORIE COUNTING CHARTS providing you with how many calories you should have per day, plus the calorie count charts for the vegetables or fruits that are served with sausages, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHARTHOW MANY CALORIES IN SAUSAGE, SUMMARY If your sausages, of whatever kind, are fried in oil or fat, rather than dry-fried, baked, overhead grilled, or broiled, you will add more calories. There are 125 calories in 1 tablespoon of most pure oils.92 people, + others below, found the 'how many calories in sausage' answer useful.*How to cook a healthy Paleolithic (Paleo Diet) sausage
How many calories are in broasted chicken?
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