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The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.
Wiki User
∙ 10y ago
Wiki User
∙ 10y agoThe recommended daily calorie intake varies depending on how old you are. For the average adult this is about 2,000 per day (women) and 2,500 per day (men).
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How many calories per day to consume?
It varies from person to person, but the average adult male needs about 3,100 calories per day in order to be healthy, and the average adult female needs about 2,400 calories per day to be healthy.
how many calories should you have per day?
2000 calories per day is great
How many calories should come from fat per day?
2000 calories per day
How many calories does a teenage girl need per day?
2000 calories per day
How many calories should you lose per day?
at least 300 calories per day
If a person eats 200 calories per day as protein how many grams of protein would they be consuming per day?
There are 4 calories per gram of protein. Thus, 50 grams, which is quite a lot.
What is the accept calorie requirement in India?
The accepted average calorie requirement in India is 2400 calories per person per day in rural areas and 2100 calories per person per day in rural area.
How many calories does the brain burn?
Between 400 and 500 calories per day. So about 25% of the total calorie intake of an average 2000 calorie / day person.
How many calories do humans eat a day?
2000 to 5000 buddy depends upon person but ideal is 2000 per day
What is the daily caloric intake of Norway?
7263483684362 calories per person per day
How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
Six year old calories per day?
how many calories should a six year old intake per day?
