i run 7km in 40 minutes and i usually burn 500 calories or thereabouts. hope that helps. krups
7km is equal to 4.3495mi
1000m in a Km. 7Km = 7,000 Meters.
The current world record time for a 7km race is held by Joshua Cheptegei from Uganda with a time of 19 minutes and 41 seconds, set on October 7, 2018.
7000.
4.34959835 miles
7000m = 7km
I'm no expert but I am a runner and a nutrition savvy person. I know that every person burns calories different depending on weight, height, % muscle, BMR, hormones, etc. I found from an unreliable source this factor: 0.653 calories/mile/pound which is likely an average over a population. multiply your weight (in pounds) by the distance (in miles) and this factor and you should get an idea. e.g.: I am 122 pounds so if I run 10K (6.213 miles) i will have burned 495 calories. This sounds about right as I usually get a reading of 590 calories on a treadmill for a 10K (and treadmill calorie counters aren't reliable in my opinion.
7 km = 7000 m
7km = 22,965.9 feet
7000m is 7km (divide meters by 1,000).
1000000mm = 1km, so 7000000mm = 7km
there are 700,000cm in 7km if your on A+ looking for how many cm are in .07km the answer is 7,000cm.