It depends on weight time your doing it and speed sometimes even heat!
Exercise.
Exercise.
Exercise.
It depends. On what you weigh, and how fast you're walking. Most stair climbers in gyms have a calorie readout.
Exercise.
Exercise.
athletics would be the strong sport to doand you will burn more calories
It all depends on the exercise that you do.
Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.
Any exercise would work, I personally enjoy running. But, there is a way to burn 500 calories without working out at all.
that depends on what type of exercise you are performing. Differant exercises require differant times & burn differant calories
Depends if the clothe is hot it will burn more calories but if its normal clothe it won't burn alot of calories.