It really depends on the metabolism of the runner, the physical characterists of the runner: weight, age, sex, general physical condition, and other factors. A major factor is the training schedule. A miminum 2500 calories daily is a subsistance level for a longdistance runner who does not expect to lose weight. Bell State University in Ohio, in the early 80s, was a major source of running physiology data. Dr. David L. Costill and the Human Performance Laboratory did 25 years of extensive work with runners, world class and others; his body of work at the HPL is still the basis for much that we know about running not based on uninformed coaches' notions and hunches. In short, there is no single number which fits all distance runners.
three million, seven hundred and ninety nine thousand, eight hundred and twenty nine
over 3000 ... should be appropriate
About 2,000 calories or so.
Total capacity is 9 quarts
you need 7000 calories to lose 1 kg
He doesn't need any calories. He has 3 SuperBowl rings.
about 600 calories
1,600 calories for a woman, 2,000 calories for a man.
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
2000 to 2500 calories! they need to grow at these age! :]
i am not sure but one mac donalds is the full amount of calories you need in a day
they will need 1800 calories per day
No need to take it..Lot of calories in it...
On average, 2000 calories per day.