Calories in 100 grams of lettuce?
It depends on the lettuce.
Here are some examples:
- 14 calories in 100 grams (3Â½ ounces) of iceberg lettuce.
- 16 calories in 100 grams (3Â½ ounces) of red leaf lettuce.
- 17 calories in 100 grams (3Â½ ounces) of cos or romaine lettuce.
For a free Vegetable Calorie Chart to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:
Vegetable Calorie Chart
Asked in Nutrition, Calorie Count
How many calories do lettuce and cheese have?
lettuce has around6 calories per portion and also has a huge water content. calories in cheese depends on what type of cheese, as you can get low fat options. low fat cheddar cheese is about 202 calories per 100 grams, mild or tasty is about 404 calories. ...
How many carbohydrates an calories is in tamarind?
239 calories in a 100 grams of tamarind
How many calories in romane lettuce?
HOW MANY CALORIES IN ROMAINE LETTUCE 5 calories in each ounce or 28g of romaine lettuce 5 calories in each ounce or 28g of romaine lettuce hearts 8 calories in 1 cup of shredded romaine lettuce 16 calories in 2 cups of shredded romaine lettuce 17 calories in 3.5 ounces or 100 grams of romaine lettuce. 106 calories in 1 head of romaine lettuce (about 1lb 7oz) For the free calorie charts and list showing how many calories you should have in...