You can essentially ignore calories due to spices; there really aren't enough to matter.
6 kcal / tsp
One half
The weight of 1 teaspoon of cinnamon is 0.092 ounces, which is equal to 2.6 grams. There are only 6.4 calories in 1 teaspoon of cinnamon.
There are about 40 calories in 1 tbsp of Farina.
1 tbsp apple cider vinegar is 0 calories. :P
There are about 19 calories in 1 tbsp of cinammon.
3 oz 1 oz = 2 tbsp 1 tbsp = 0.5 oz
There are approximately 24 calories in 1 tablespoon of Craisins.
There are about 120 calories in 1 tbsp of safflower oil.
There are about 15 calories in 1 tbsp of cocktail sauce.
There are about 14 Calories in 1 tbsp of red beans.
18 calories in 1 tbsp of psyllium husk
1 tbspn is 14gm dry. So 2.37 oz cinnamon is 4.6 tablespoons
There are about 15 calories in 1 tbsp of apple butter.