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How many calories are in two ounces of roast pork?
These examples give two choices - the lean part only, or the lean and fat.In fresh (not cured) roast pork leg, rump, or loin, there are:118 calories in 2 oz or 57g (lean only)Alternatively142 calories in 2 oz or 57g (lean and fat)In fresh (not cured) roast pork shoulder, blade, or boston, there are:130 calories in 2 oz or 57g (lean only)Alternatively152 calories in 2 oz or 57g (lean and fat)In fresh (not cured) pork tenderloin cooked by oven roasting there are:80 calories in 2 oz or 57g (lean only)Alternatively84 calories in 2 oz or 57g (lean and fat)
How many calories in 2 oz of roast beef?
Calories in 2 oz of roast beefThere are:approx 92 calories in 2 oz of lean roast beef (from average round cuts).
How many calories in 3 oz of roast beef?
Calories in 3 oz of roast beefThere are:approx 138 calories in 3 oz of roast beef (from average round cuts)approx 46 calories in each ounce of roast beef (from average round cuts).
How many calories in 5 oz of roast beef?
Calories in 5 oz of roast beefThere are:approx 230 calories in 5 oz or 142g of roast beef (from average round cuts)approx 46 calories in each ounce of roast beef (from average round cuts).
How many calories in 8 oz of pork?
Calories in 8 oz of porkThe examples give two choices - the lean part only, or the lean and fat. In fresh (not cured) roast pork leg, rump, or loin, there are:472 calories in 8 oz (lean only)OR568 calories in 8 oz (lean and fat).In fresh (not cured) roast pork shoulder, blade, or boston, there are:520 calories in 8 oz (lean only)OR608 calories in 8 oz (lean and fat).In fresh (not cured) pork tenderloin cooked by oven roasting there are:320 calories in 8 oz (lean only)OR336 calories in 8 oz (lean and fat).For the calorie counts of the vegetables and fruits that are served with pork, and for vegetable and fruit calorie chartsthat are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions
How many calories are in a pork chop with bone?
There are about 204 calories in 3 oz of bone-in pork chop.
How many calories are in a 2 oz slice of roast beef?
There are:approx 92 calories in a 2 oz slice of roast beef (from average round cuts).
How many calories in 2 oz of pork chop?
Calories in 2 oz of pork chopCooked by overhead grilling/oven grilling/broiling there are:120 calories in an 2 oz pork loin chop lean only, fat not eaten138 calories in an 2 oz pork loin chop both lean and fat eaten..
How many calories in a 4 oz boneless pork chop?
There are 110 calories
How many calories in a 5 oz pork chop?
Calories in a 5 oz pork chopCooked by overhead grilling/oven grilling/broiling there are:approx 300 calories in a 5 oz pork chop lean only, fat not eatenapprox 345 calories in a 5 oz pork loin chop both lean and fat eaten
How many calories in a 9 oz pork chop?
Calories in a 9 oz pork chopCooked by overhead grilling/oven grilling/broiling there are:approx 540 calories in a 9 oz pork loin chop lean only, fat not eatenapprox 621 calories in a 9 oz pork loin chop both lean and fat eaten
How many calories in a 12 oz pork chop?
Calories in a 12 oz pork chopCooked by overhead grilling/oven grilling/broiling there are:approx 720 calories in a 12 oz pork loin chop lean only, fat not eatenapprox 828 calories in a 12 oz pork loin chop both lean and fat eaten
