18 grams
There is 216.5 calories are in a half cup.
1 cup of half and half is about 315 calories.
1 cup of cooked quinoa contains roughly 222 calories.
About 20 calories are in a half-cup of tomatoes.
There are 240 calories in a half cup of sour cream.
There are 83 calories in a half cup of cooked wild rice and 286 calories in a half cup or uncooked wild rice. .
25 calories per half cup
about 20 calories
There are:Approximately 22 calories in half a cup of fresh, cooked, string beans.
There are 232 kcal in a half cup of cornstarch.
there are approximately 300 calories in a whole cup, so there will be approximately 150 in half a cup
170g per cup of dry quinoa according to peertrainer http://www.peertrainer.com/DFcaloriecounterB.aspx?id=5912