There are:
For the calories in the vegetables and fruits that are served with beef, and for free vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
The conventional figure is about 3,500 calories utilizable by the body.
3500. Also, one pound lost is 4 sticks of butter
About 660 calories
a roast beef has 250 calories
There are:approx 1216 calories in one pound of 70% lean, 30% fat, pan-browned, ground beef.approx 864 calories in one pound of 95% lean, 10% fat, pan-browned, ground beef.
111
There are an estimated 798 calories in a 1 pound serving of beef chuck steak. In this serving size there are 47.7 grams of fat and 0 grams of carbohydrates.
Meat has no carbs. Calories and fat, yes, but no carbs. YAY, something I can eat!
There are:approx 432 calories in one half pound of lean, grass-fed, raw, ground beef.
there are 950 calories in a beef meximelt
3500 calories in a pound
Calories in extra lean ground beefThere are:approx 38 calories in 1 oz or 28g of extra lean, raw, ground beef sirloinapprox 304 calories in 8 oz or 230g of extra lean, raw, ground beef sirloinapprox 608 calories in 1 pound or 454g of extra lean, raw, ground, beef sirloin.
Calories in 1 lb of beefHere are some examples both cooked and raw: 880 calories in 1 pound of pot roast, braised, or boiled beef738 calories in 1 lb (16 ounces) of roast beef (from average round cuts)864 calories in 1 pound (16 oz) of natural lean, grass-fed, raw, ground beef975 calories in 1 pound (16 oz) of 85% lean 15% fat, raw, ground beef (not grass-fed)1152 calories in 1 pound (16 oz) of 80% lean 20% fat, raw, ground beef (not grass-fed)1329 calories in 1 pound (16 oz) of 75% lean 25% fat, raw, ground beef (not grass-fed)1506 calories in 1 pound (16 oz) of 70% lean 30% fat, raw, ground beef (not grass fed).For the calorie content of vegetables or fruit to serve with beef, and for free vegetable and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
Calories in 1 pound of lean ground beefThere are:approx 608 calories in 1 pound or 454g of extra lean, raw, ground beefapprox 768 calories in 1 pound or 454g of extra lean, pan-browned cooked (no added fat or oil), ground beef.For the calories in vegetables and fruits to serve with ground beef, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
exactly 20. hope u don't get fat i just ate one and look at that belly!