it depends on what they eat, but probably a whole lot
There are about 88 calories in 1 potato croquette.
A potato is about 200 calories (baked potato, that is), and tomato sauce is about 80 calories per serving. So, in total, it is about 300 calories or so.
A basic homemade potato pirogi (with potato and onion) contains approximately 130 calories, but they can range from 110- 600 calories depending on what is in them.
The average Yukon gold potato contains 100 calories.
540 calories
400 calories
One small potato weighing approx. 170 gm have 134 calories. One medium potato weighing approx. 213 gm have 168 calories. One large potato weighing approx. 369 gm have 292 calories.
96
100 calories.
2500 calories is usually used as the reference for men but it will depend on how much activity you do - it could be more or less depending on whether you do lots of walking or exercise or if you're something of a couch potato!
about 130-160 calories