as many as they want because you have to enjoy your teens and don't be scared if you are a little overweight you can get it off again by starving yourself
you should never starve yourself! it can lead to anorexia which i myself have experienced and I'm still trying to fix it searching the web right now!!!
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
at-least 100-150 calories.
1500-2000
Every week a person should take in 14,000 calories.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
Take the weight you want to be, and multiply by 10. That's how many calories. 120 lbs = 1,200 calories 180 lbs = 1,800 calories
1,000,000 calories a day you a hole
1,200 to 1,600 calories, with healthy choices and exercise.
about 2000 calories a day. It depend on how much exercise you do a day
zero
The number of calories you should eat each day depends on several factors, including your age, size, height, sex, and lifestyle. In general a man should take in 2,500 to 2,700 calories per day.
Look up calories counters.www.caloriecount.about.comlook under tools