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The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.
Wiki User
∙ 10y ago
Wiki User
∙ 10y agoAround 2000-2500, but this will depend on many factors such as your height and how active you are.
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How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
If your BMR is 1569 how many calories should you consume daily?
2155 Calories
How many calories should you consume if you're18 and weigh 116?
About 1200 calories
How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should males consume in a day?
2200
How many calories should teen consume?
about 300-310
How many calories should a 23 year old woman consume?
About 2,000 calories a day.
Between the ages 10-15 how many calories should they consume?
about 2000 calories each
How many calories should 250.lb bodybuilder consume?
5000
How many calories should a 1to17year old consume a day?
12
How many calories should a 180 pound man consume?
2000
How many calories should a vegetarian consume daily?
depends how hungry you are.
