How many calories to eat to lose 8 lbs in a month?

Anonymous

∙ 15y ago

Updated: 8/16/2019

It varies a little based on age, gender, weight, height, body type, activity level, and a few other important factors. To lose one pound, you must burn 3,500 more calories than you consume, which is 28,000 calories for 8 pounds.

Wiki User

∙ 15y ago

What else can I help you with?

How many calories a day should you eat if you want to lose 100lbs in a month?

None at all. xD

How many calories can you eat to lose a pound a week?

11000

How many more calories should you burn than eat to lose weight?

3,500 calories.

How many calories should a 15-year-old girl eat if she wants to lose 10 pounds in a month?

a normal amount, but just do a lot of exercise

How many calories should you eat to lose 5 pounds?

1000

If you weigh 260lbs how many calories could you eat a day to lose weight?

You could only eat about 2100 calories a day.

How many calories should you eat per day if you exercise and want to lose weight?

1500 calories

How many calories do you have to eat to lose weight fast?

about 1000 to 1200 a day

I am 5ft 3in and 138 lbs how many calories a day should I eat to loose 20 lbs and how long will it take?

well you don't eat calories to lose weight, you lose them. you have to lose 3,500 calories to lose one pound so i'd say it will take like a year. but if you just eat healthy things with hardly any calories and exercise it will be easier.

How many calories do you need to lose 7 pound in one week?

It depends on what you eat and how much you eat.

How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?

How can you lose weight in a simple way?

You have to eat less calories then you burn, so most people have to eat 3000 calories a day and the recommended calories to eat if you want to lose weight is 2500.

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