How many carbohydrates a day is right?

Anonymous

∙ 12y ago

Updated: 8/20/2019

The amount of carbs you should have in a day varies depending on multiple factors like your size, you gender, you fitness level, your short term weight loss/gain goals, etc.

Wiki User

∙ 12y ago

What else can I help you with?

How many grams of carbohydrates should you have each day is the same question as How many grams of carbohydrates are recommended per day for men and women?

Yes.

How many carbohydrates are low carbohydrates?

30 to 50 grams of carbohydrates per day is considered as low carbohydrate diet.

How many fats and carbohydrates can you consume a day?

11654

How many calories com from one gram of carbohydrates?

4 Calories are in a gram of carbohydrates Scientist right here :-)

How many proteins sugars and carbohydrates are recommended per day?

its about for 1200 grams per day

How many carbohydrates should you have if you want to lose about a kilo a day?

None

How many carbohydrates that use in 1 day?

It must be difficult to compute.

If you are 5'4 and weigh 278 how many carbohydrates per day?

You should eat about 200 carbs a day.

DRI committee recommends how many grams of carbohydrates a day?

200 g

How many carbs should an average teen have each day?

Because carbohydrates aren't essential to the body there is no need to intake carbohydrates. Therefore there is no amount of carbohydrates teens should consume.

How many carbohydrates should a 12 year old girl eat a day?

At least 10 carbs a day

How many carbohydrates should a child age 8-12 have per day?

200 to 400 jk a day

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