The amount of carbs you should have in a day varies depending on multiple factors like your size, you gender, you fitness level, your short term weight loss/gain goals, etc.
30 to 50 grams of carbohydrates per day is considered as low carbohydrate diet.
11654
4 Calories are in a gram of carbohydrates Scientist right here :-)
its about for 1200 grams per day
It must be difficult to compute.
None
200 g
Because carbohydrates aren't essential to the body there is no need to intake carbohydrates. Therefore there is no amount of carbohydrates teens should consume.
At least 10 carbs a day
The amount of carbohydrates that is right for you depends on you. Some people can eat hundreds of carbohydrates and not gain weight, while others can't.
No. Tea leaves in their own right does not have carbohydrates.
At least 145 carbohydrates a day.