0
How many carbohydrates a day should a 5ft2in tall 159lb trying to lose weight woman eat?
Wiki User
∙ 14y ago
under 20 carbs a day will allow you to loose weigh Quickly then when you are down to weigh add slowly
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How many carbohydrates a day should 57 year old woman consume to lose weight?
I am trying to loose weight how many carbs should I limit myself to daily?
When trying to lose weight in a healthy way it is important to limit all of the following EXCEPT Fats Sodium Cholesterol Carbohydrates?
Carbohydrates
What time of day should you finish eating carbohydrates?
If you're trying to lose weight it's usually advised to stop eating after 7pm but that's not just carbohydrates. There no real time of day that makes carbs good or bad.
What is the purpose of carb blockers?
The purpose of carb blockers is to stop your body from absorbing carbohydrates from foods. Carb blockers are used by people on diets trying to lose weight, as carbohydrates play a big role in weight.
How many carbohydrates should you eat each day if trying to lose weight and you weigh 210pds?
For a person of your weight, 90-110 grams of carbohydrates each day can assist weight loss. This is because an increase in carbs will help balance your blood sugar levels, and able you to eat fattier foods, like cookies or pie, without gain.
How many carbs should a 280 lb woman have per day when she is trying to lose weight on a low carb diet and working out 3-4 times a week doing cardio and weights?
She should intake less than 23 grams of carbohydrates a day. This will keep her protein high and burn the few carbohydrates she has.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
What do you measure when your trying to lose weight?
you should measure your weight,height and your stomach.If its reduced that means you have reduced your weight
What are some foods that can help you gain weight?
If you want to gain weight, you should eat a lot of foodstuffs that contain carbohydrates like potatoes and rice. You should only do this though with advice from a doctor.
Snacks with no carbohydrates?
how to lose weight
If your weight is 155lbs How many carbohydrates should you be eating a day if on a low fat diet?
Do not go over 150 carbs.
What type of organic molecule should a person limit to lose weight?
carbohydrates because they store twice as much energy/gram. if they are not used, they will cause weight gain.
