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how many weight watcher point are in a Table Spoon of Miracle Whip.
2 slices of Canadian bacon is equal to 2 Weight Watcher points. There are several websites that have calculators and point listings to look up various food options for points value.
Yes, you can try this website here and it will tell you some information on getting weight watcher point recipes. http://www.weightwatchers.com/food/index.aspx. It will help you tremendously.
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
points(calories,fat,fiber)=round( (calories/50) + (fat/12) - (min(fiber,4)/5) ) The Weight Watchers points means every 50 calories is a single weight watcher point, 12 fat grams is a single weight watchers point, and for each fiber gram you take away 1/5th of a weight watcher point, up to a maximum of 4 fiber grams. The final points value will be the total points rounded to the nearest whole number.
16=1 point
1 point
One cup is one point.
Hopefully, it's on their website.
The Weight Watchers website has a list of filling foods you can print out.
1 PointsPlus point
1 Tablespoon is 2 Points