HOW MANY CARBS IN SPINACH
COOKED SPINACH (steamed or boiled):
HOW MANY CARBOHYDRATES IN SPINACH
RAW SPINACH:
3
Carbohydrate content of spinach.Approx 1 carbohydrate in 1 ounce or 28g of raw spinachApprox 1 carbohydrate in 1 ounce or 28g of cooked spinachApprox 7 carbohydrates in 1 cup (6.3 oz or 180g) of cooked spinachApprox 10 carbs in one 10 oz or 284g packet/bunch of raw spinachApprox 12 carbs in one 12 oz or 340g packet/bunch of raw spinach.
"Simple" carbs, like sugar, or syrup, or honey, and "Complex" carbs, like whole grains, bagels, and spinach pasta....
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Spinach is a plant with many cells.
7 grams of carbs
100 Carbs
2.6 carbs.
About 908 ml of spinach.
100
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