0
What else can I help you with?
How many crunchers does it take to get abs?
Crunches will help you to get abs however, you will not be able to see them without losing weight. If you have a layer of fat over your abs, no amount of crunches will give you the abs that you are looking for.
Should you do crunches or full sit ups to tighten your abs?
The question of the best ab excerise is highly debated. You will find sites that claim ONLY crunches will do and sites that claim ONLY full situps will do. In my experience they're about the same but crunches are less stressful for the back...remember reverse crunches are just as effective and you may find them easier.
How many crunches will give you flat abs?
i will say 500
How do you get awesome abs in three days?
you cant. but you can get abs by doing bicycle crunches and regular crunches.
Can you get abs by doing situps?
YES!!! i have been doing sit ups for about 4 weeks now... About 250 a day and my stomach is clearly getting flatter and i can see my abs more clearly.
Can a bike really best for abs?
No, a bike is not the best for abs. You should look into a AB machine at the gym or simple crunches and sit-ups.
Do cable crunches effectively target and strengthen the lower abs?
Yes, cable crunches are an effective exercise for targeting and strengthening the lower abs.
Can you get abs by crunches?
Itz very possible
What is the best exercise to get rid of belly fat?
Crunches are the best way to help rid belly fat. Not only should you do traditional crunches, but you should also target your lower abs and oblique's, which can be achieved through side crunches and bicycles. http://hubpages.com/hub/Stomach_Exercises_to_Eliminate_Belly_Fat
What muscles does crunches work?
Mainly just the abdominal muscles.
What are the best new exercises for toning the abs?
Situps and crunches are good abs exercises.
How do teens get 8 pack abs?
Doin crunches
