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Wine is not drank from a cup which is 250ml (8.5 oz) but from a wine glass which is only 100ml (3.5 oz). This contains on average 10ml of alcohol or about 1 unit of alcohol.

Alcohol is harmful to the body and so one to two glasses per day is considered moderate drinking. Drinking more than two units a day will be harmful.

Wine however and in particular red wine has been found to contain several antioxidants, such as quercetin and resveratrol, which may play a part in helping to prevent Heart disease and cancer. However to avoid risk to health from alcohol women should drink no more than three units a day while men should have a maximum of four units a day.

Non Alcoholic wines have all these antioxidants without the harmful alcohol.

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Q: How many cups of wine should you drink in a day?
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