work on them hard 3 times a week with weight and lose body fat (most important factor) we all have them under our layer of fat.
as we say, abs are made in the kitchen.
about a hundred depending if your fit or not
2500
You won't get a six pack doing cardio. Look into weight lifting.
Planks do help in getting a six pack, they don't do it all though, it still takes a proper diet first of all. I find that planks are on of my favorite exercises for six pack abs, however my most favorite is the hanging full body curl.
on a double six pack of dominos there are 168 spots
Seriously !... SIX of course !
There are zero bananas in a six pack of apples.
Depends on how long you work out?.
he has a six pack:)
No, it is physically impossible for a human to achieve that in five minutes. It can take up to 2 weeks of nonstop exercise to get six pack.
depends on the pack, but probobly mostly either one or six
six pack of soda six pack of beer
Here is the online web site on Arnold's six pack workout you may want to take a look at it howdoigeta6pack.com/exercise-inspiration-Arnold-Schwarzenegger . Yes I think this workout should help you out with your six pack.
Six pack beer