Well, I remember my mother said when I was a small child,
"To be a healthy and strong young man, 8 glasses of water a'day would surely do the job"
Anyways (Back to your question) hmm, it doesn't depend on water. Need workout.
I hope this helps :)
Yadont
Fruits, vegitables, and exercise are the best way to lose weight! If you drink lots of water it can also help speed up your weight lost! Try to drink at least eight glasses of water each day!
maybe, maybe not. it depends on how much you eat.
She could exercise go on a diet eat healthy drink at lease 8 glasses of water
There are other factors that need to be taken into consideration. Drinking water will not help you lose weight alone. The standard protocol is 8-10 8oz glasses of water a day. Water helps keep you hydrated, which affects your daily performance and your productivity. Drink water, maintain a balanced diet, and exercise will help you lose weight effectively and healthier.
It takes time to lose weight. First thing to do you must avoid food that contains too much sugar and salt. Drink eight glasses of water.
For this in all timings I would always suggest only water. Water is most useful drink to lose weight. When you want to cut down your extra pounds, with healthy diet 12 glasses of water is work a lot.
sweating does help you lose weight but it doesnt mean you are losing so much weight .when you sweat its actually water that was already stored in your body and thats why you get tired and sweat you should drink lots of water so you can restore the water in your body because you need itt!
water and lots of it
If you want to lose your weight then drink atleast 14 glass of water each day.
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.
Drinking water is often one of the best ways to get quick weight lose. Many adults do not drink enough water, or drink too much soda or other beverages. This can cause water retention or bloating that can increase the size of the stomach or add extra pounds. In order to lose weight quickly, many recommend drinking several glasses of water per day. This helps to hydrate the body and keep the stomach feeling fuller while flushing out toxins and waste buildup. Replacing sugary drinks with water can also help cut calories which can lead to weight loss.