Depends on how much you weigh but you can look on Google.com and type in amount of saturated fat iin one day maybe!
how many grams of saturated fat are you supposed to have in a day for it to be healthy?
55-88g
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30 grams.
70g
how many grams of fat is allowable
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
lollollolol. ur fat
The amount of recommended grams of fat per day is 65 grams for a 2,000 calorie diet. Hope I could help.
you should have no more that 50-60 grams a day, depending on the calorie intake 50 grams for 1,500 calories a day 60 grams for 1,800 calories a day
The average adolescent should consume no more than 65-70 grams of fat per day.
None!