Dieting and Weight Loss
Nutrition
Weight Watchers
How many grams of sugar and sodium is healthy per day?
262728
Answer
Wiki User
06/11/2009
Sodium: Under 2,000 milligrams per day. Sugar: 4/5 of a teaspoon per day to keep you from going into a prediabetic state. Scary stuff! Considering most people consume more sugar than that per day. Check out the site below for more info on sugar. http://www.proteinpower.com/drmike/archives/2005/08/a_spoonful_of_s.html
Related Questions
Asked in Liquor, Vodka
How many sodium grams in vodka?
There is no sodium, sugar, carbs, or fats in vodka.
Read More
Asked in Rice
How many sugar is in a McChicken?
There are 5 grams of sugar in the McChicken sandwich. There are
360 calories, 16 grams of fat, and 800 milligrams of sodium.
...
Read More
Asked in Liquor
How many grams of sugar are in one serving of Tequila?
Tequila contains no sugar, fat, sodium or carbs.
Read More
Asked in Liquor, Vodka
How many grams of sugar in a shot of vodka?
Vodka contains no sugar, carbs, fat, cholesterol, or sodium.
Read More
Asked in Health, Dieting and Weight Loss, Adderall
How many grams of sugar are in a pink grapefruit?
Pink grapefruit is a very healthy fruit. However, if you are
watching your sugar intake then you should be aware that there are
8.5 grams of sugar in one fruit.
...
Read More
Asked in Dieting and Weight Loss
How many grams of sodium per day?
500
The RDA recommended amount of sodium per day for healthy
nutrition is 1,500 mg.
...
Read More
Asked in Elements and Compounds, Salt (Sodium Chloride)
How many grams of sodium are in and 5 grams of NaCl?
The answer is 1,98 g sodium.
Read More
Asked in Sugar and Sweeteners
How many tea spoons of sugar in 17 grams of sugar?
in 17 grams of sugar how many teaspoons
Read More
Asked in Dieting and Weight Loss
How many fat grams in a sugar?
There are no grams of fat in sugar. Sugar, obviously, is 100%
sugar.
Read More
Asked in Calorie Count
How many calories are in 25 grams of sugar?
how many cals in 25 grams of sugar
Read More
Asked in Apple Juice and Cider
How many grams of sugar in apple cider?
how many grams of sugar are in apple cider
Read More
Asked in Dieting and Weight Loss, Cooking Measurements, Calorie Count
Five grams of sugar is equivalent to how many grams?
Five grams of sugar is equivalent to five grams.
Read More
Asked in Cooking Measurements, Calorie Count
How many grams of sugar are in a sugar packet?
The sugar packet that I just weighted, 2.64 grams was sugar.
Read More
Asked in Dieting and Weight Loss, Cooking Measurements
How many grams is 125ml of sugar?
125ml of sugar = 101.3 grams.
Read More
Asked in Nutritional Measurement, Hamburgers
How many grams of sugar in a cheeseburger?
There are 9.77 grams of sugar in a cheeseburger.
Read More
Asked in Cooking Measurements
How many cups is 170 grams of sugar?
There is .7 cups of sugar in 170 grams. There are 236 grams of
sugar in one cup of sugar.
...
Read More
Asked in Dieting and Weight Loss
How many grams of soduim per day?
The RDA recommended amount of sodium per day for healthy
nutrition is 1,500 mg.
...
Read More
Asked in Units of Measure, Cooking Measurements
How many spoons equal 28 grams of sugar?
34 grams of sugar = how many teaspoons
Read More
Asked in Cooking Measurements
How many grams of sugar in one sugar cube?
A single sugar cube contains 4 grams of sugar.
Read More
Asked in Cooking Measurements, Units of Measure
How many cups of sugar is 130 grams sugar?
8 cups of sugar is equivalent to 130 grams of sugar
Read More
Asked in Cooking Measurements, Baking, Cooking Equipment
How many grams can a teaspoon hold of sugar?
about 4 grams in a teaspoon of sugar
Read More
Asked in Dieting and Weight Loss, Cooking Measurements, Volume
How many grams in a teaspoon of sugar?
4 grams of sugar=1 teaspoon
Read More