In actuality, each individual has personal sleep needs that depends on many factors, including their schedule and amount of physical activity. However, if you were to visit a physician, he would most likely recommend 6-8 hours daily. If you do not receive this much rest, you might be able to function normally with 4 to 5 hours a night, but anything less than that is unhealthy to the human body. Remember, sleep is the time in which your body repairs itself from the day's activities, and therefore it is a vital component of life. Also, sleeping 9-10 hours isn't necessarily healthy either, so make sure to limit yourself if needed.
appromxly 6 hours yea we need more than that if we didnt have school
Everyone is different but generally seven to nine hours is considered ideal for most.
It varies with age and health but the general rule is that people need between 7-8 hours of sleep per night.
On average, a person needs around 8 hours sleep daily.
8 hours of sleep
A healthy amount of sleep is 8 hours
depends
there are 25 elements in the human body.
There are 212 bones in the human body.
There are about 50-75 trillion cells in the human body.
There are approximately 640 muscles in the human body.
there are 90 vestigial organs in human body
The human body need a totall of 9 hours of sleep during the day or night to function correctly the next day.
they're human aren't they? so wouldn't the answer be how many hours of sleep does a human need? and the answer is about 8 hours.
human need 8-10 ours of sleep children need a little more 9-12 ours of sleep
Sleep requirements vary with age. The average best sleep for a normal adult is seven and one-half to eight hours.
every 90 minutes
Your brain needs 5 minutes of sleep. Your body needs 8 hours of sleep.
How many hours does it sleep
a normal human should get from 6-8 hours of sleep, when excercising it is best if you get your full 8 hours, but don't sleep over 10 hours, it will cause brain sleep, which is basicly being tired, and lazy and feeling like your brain is numb.
Adults are recommended to get 7-8 hours of sleep a day in order to allow their body to function properly.
they sleep for 10 hours a day they sleep for 10 hours a day
The adult human body only needs 4 hours of continuous sleep to fully rejuvenate ... A child need much more as much as 8 - 10 hours of sleep .. All people differ, some require more sleep than others. There is no set minimum or maximum. The human body is largely self regulating in this respect. When you are tired you sleep more. I have added a link supporting my previous answer that 7-8 hours is the accepted norm for the 'average' adult.
they need about 6 hours of sleep