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What is keeping you from losing weight?
A lack of motivation prevents many people from losing weight.
Is hypnosis useful for weight loss?
I would say no. You can not trick you body into losing weight. However, losing weight can be hard and many people give up. It is important to be determined and have realistic goals when losing weight. Knowing that you need to eat healthy and exercise to get the results you want is important. But some people take it too seriously, and cannot gain weight. Anorexia is some kind of self-hypnosis that you do to be part of the "in-crowd". It can prove fatal. Very fatal. But that is a different story altogether.
How many pound can a woman lose in 2 weeks?
Losing weight the healthy way, combining diet and exercise a person can lose 1 pound a week. Losing more means your just losing water weight and will more than likely gain it right back!
They say you always gain muscle before losing fat when dieting so how much muscle can I expect to gain before I start losing?
It is true that you often gain muscle prior to losing fat. This is a natural process, and it is helpful because a higher level of muscle produces a healthier metabolism. Each person has a different amount of muscle they will gain prior to losing fat, though many people gain muscle for months prior to losing fat.
What could be wrong if you are eight weeks pregnant and losing weight?
Probably nothing. Many women do not gain weight, and may even lose it in the first trimester. Blame nausea and tiredness.
What is a good healthy weight control for a nursing mother?
Having children will make a woman gain weight and then they want to lose the extra weight,there are many ways they can go about losing it like walking,running and eating they right foods.
Is pizza consider a diet food?
It is not consider a food for weight loss. Pizza causes many people to gain weight.
How to gain weight quickly and safely?
Most people wonder about losing weight quickly and safely. Gaining weight is much easier except for people with high metabolisms. Some people eat a lot of high fat or starchy foods, but the safest way is to eat more protein. 1 gram to 1.5 grams of protein per 1 pound of wanted body mass gain is a healthy recommendation from many gym specialists and trainers. Maintaining a consistent and healthy diet that allows for proper calorie intake and burning is also incredibly important and will help you gain weight very fast.
Why is losing weight not an appropriate goal for most teens?
Losing or gaining weight may be not an appropriate goal for many people, not only for teens. Whichever the age, detailed avaliation must be done by a professional on this field to indicate the proper diet for increasing or losing weight considering many factors associated to the health status of each person.
Why am I losing weight when I have been binging on a regular basis?
When people "binge", it can temporarily raise their metabolism due to the sudden surge or increase of food. If it continues on for a while, then the person will probably gain weight. Many people often purge after bingeing, which - though highly dangerous and strongly not recommended - can lead to weight lossor a maintained weight as not much of the food is really absorbed or taken permanently in to the body.
How much weight do college freshmen gain?
Many people say that college freshmen gain 15 pounds. It is called the freshmen 15.
Is surgery recommended for morbidly obese people in order to lose weight?
There are many cases when morbidly obese people do need surgery to lose weight. Gaining and losing weight are very hard on a person and their family.
