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What else can I help you with?
How many days should 135 portions of fruit and vegetables?
how many
How many portions of fruit should you eat?
3-5 portions of fruit a day
How many fruits should an 11-year-old have per day?
Aim for about 2 fist-sized portions of fruit a day, and about 3 fist-sized portions of vegetables per day.
How many bananas should a young man eat a day?
You should eat 5 portions of fruit and vegetables a day to maintain a balanced diet. This could mean 5 bananas although eating a variety of fruit and vegetables would be more beneficial.
How many servings should you have of fruits?
5x 80gram portions per day. This includes vegetables and roughly 250ml of fruit juices.
How many portions of fruit and vegetable should you eat a day?
Two to three servings of fruits and vegetables a day will be a good addition to a balanced diet. Salads and fruit cups for lunch as well as fresh fruit for breakfast can help fill all these needs.
How many portions of food should you have a day?
you should have as many as fruit and veg considering the size of them both.
How many portions of fruit a day?
5
How many serving of fruit and vegetables should a 12 year old eat?
The average 12 year old should eat about 2-5 servings of fruit and vegetables each day. I hope this helped :)
How many pieces of fruit and vegetables should you eat every day to fight of infections?
5
Are there more vegetables or fruit?
Probably fruits, since it's sweeter. However, if you want to lose weight, it's probably better to adhere to a vegetable diet. Fruits contain a lot of sugar. Vegetables rather contain cellulose like all plants, and cellulose is beneficial to the body in weight loss and skin rejuvenation (sp?).
How many vegetables are actually fruit?
four
