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How many pounds a week can a person lose with out hurting their body?
Wiki User
∙ 15y ago
2 lbs a week is safe. Any pounds beyond two will simply be water weight.
Wiki User
∙ 15y ago
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How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
How do you lose 100 pounds in three weeks?
It is not possible to lose 100 pounds of body fat in three weeks.
How can you lose 20 pounds in one day?
You cannot lose 20 pounds of body weight in one day.
How can you lose 7 pounds each day?
You cannot lose 7 pounds of body weight each day.
How can you lose 26 pounds in two days?
You cannot lose 26 pounds of body fat in two days.
What is average weight a person can lose for a week?
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Is it possible to lose 10 pounds per day?
No, it is not possible to lose 10 pounds of body weight per day.
How do you lose 60 pounds of body weight in a month?
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?
diet and exercise.
How can a you lose 35 pounds in a week?
You cannot lose 35 pounds of body fat in one week by any natural means.
How can you lose 40 pounds in a week?
You cannot lose 40 pounds of body fat in one week by any natural means. .
How do you lose thirty pounds in a day?
You cannot lose thirty pounds of body fat in one day by any natural means.
