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Depending on the speed that you walk, you could burn between 200 and 400 calories per hour by walking. Assuming you walk 1/2 hour each way every day, and you don't increase your calorie intake to compensate, you could lose 2 pounds a month.
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∙ 12y ago
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Can you lose 10 pound in one day by walking?
Cardio walking is an excellent fat burning exercise but even so you cannot lose 10 pounds in one day.
Will eating tuna and walking help you lose 50 pounds in 3 months?
Tuna packed in water is a nutritious food and walking is excellent exercise. However, a goal to lose 50 pounds in 3 months is not considered a healthy weight loss pace.
How can you lose weight and get good curves?
If you drink, you could stop and I you'll lose a couple pounds for sure. Walking frequently, or just exercising
If you are 5' 4 and 120 pounds how many pounds do you need to lose?
You are probably "just right." Exercise will firm you up--walking or pilates or yoga will do the trick.
How do you lose 3 pounds doing 3 miles?
You're not going to lose 3 pounds of fat running/jogging/walking/cycling 3 miles. You may however sweat out 3 pounds of water weight which will simply be regained after hydrating yourself.
How do you lose 40 pounds in 6 weeksif you are 13 and going to school?
Run ?
How can you lose 84 pounds in six months?
get on a good diet and do a lot of cardio exercises like running or a lot of walking.
How much weight or water weight can you lose by wearing a sauna suit while walking for 2 hours?
2 pounds.
Your weight is 160 pounds how much to you have to walk to lose 20 pounds in 3 months?
To lose 20 pounds, you will have to create a calorie deficit of 70,000 calories. At 160 pounds, you will burn 200 calories per hour at a slow pace. This is 350 hours of walking over the next three months. This is approximately 4 hours of walking per day, provides that this plan is in conjunction with healthy eating habits.
How many calories can you burn walking for 21 mins if i weigh 106 pounds?
You can lose 120 calories depending on how fast you walk. I'm 15 and weigh 95 pounds so I would lose less :P. GOOD LUCK!
How can a 45yr old woman weighing 180 at 5ft be able to lose 50 pounds will walking a mile a day do that?
uhhh, she can't.
How can you lose 50 pounds in an easy way?
Eating right: Salads Fruits Rice Exercise: Jogging Walking Squats Biking Swimming
