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How many sit ups do you have to do to get a 6 pack if you way 225?
Wiki User
∙ 11y ago
go on a diet and get a membership at you local gym or hire exercise trainer, because losing that much weight quickly is dangerous.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoaround 150 a day
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How many sit ups should girls do to get a six pack?
1
How do you get a 4-pack?
Tthere's many ways you can get a 4 pack one way is by doing alot of sit ups
Can you get 10 pack?
you can do sit-ups until your 20
If you weigh 120 pounds many sit ups a day will you have to do to get a six pack in 2 weeks?
you cant.
How do you build up biceps and six pack abs?
sit ups
How many sit ups to wouldit take to get a 4 pack?
Thousands! You need to do more than sit ups. Eat healthy protein foods. Go for a jog each day. You're gonna have to do about 200-300 sit ups each morning and night. Remember no junk foods, fried foods, or soda! (You will be able to eat/drink these after you get your pack)
How do you get a six pack at age 13-14?
Do a lot of crutches and sit-ups
How do you get a six pack by lifting weights?
lots and lots of sit-ups and i mean hundreds
How to get six pack?
1st u do 50 sit ups ten do 3 more
How a 13 year old gets a six pack?
There are two answers because it could be a boy and a girl. I have a both ways for a 13 year old boy and girl to get a six pack. Boy: excersize, eat healthy, sit-ups, push-ups, pull-ups, and super woman. Girl: eating healthy, push-ups, and sit-ups. Those are the answers how a boy and a girl can gt a six pack.
How many sit ups should a boy do to get a six pack?
i am just guessing but i would say about 500. I started doing sit ups and see improvement. I do 50 after fighting a punching bag for 20 minutes, and im looking good.
How does a 10 year old get a six pack fast?
well there kids they run and play. My brother does sit ups and he has a six pack.
