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You could do 0 and still get a 6 pack. Seriously. 6 packs are not made by excessive repetitions of situps, they are made by losing the body fat behind your already existent abdominal muscles. Therefore, a 6 pack is made by having a good diet and workout which burns fat.
You can get a 6 pack without having to do a single sit up as long as you include Weightlifting and cardiovascular activities in to your healthy dieted lifestyle.
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∙ 13y ago
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How can you get 6 pack abs?
There are a lot of abs exercise that give you a six pack. One good excerise is the bicycle situps.
Okay so im 16. Im a guy. and i do 150 situps. 25 per set.. 6 times. i do 100 twisted situps. and i do this 6 days a week. though I am overtraining my abs. is it possible i am?
Okay so yes it's possible. A trainer or a physical therapist could tell you for sure.
How many abs does Evan bourne have?
Maybe 6. Because each male gets 6 abs.
How many layers of abs are in your body?
6.
Does hunter Hayes have abs and how many?
He does and he has 6 of them
How many abs does hunter Hayes have?
approximately 6 abs and he is trying to build up more
How many situps do you have to do in a week to get a 6 pack?
having a six pack is 90% your body fat and 10% muscle. First lower you body fat. Second of all, no one number is good for anyone, and I wouldn't recommend just doing sit ups. Try many different ab workouts and increase your regiment over time.
What are the release dates for 6 Pac I - 1980 VG?
6 Pac I - 1980 VG was released on: USA: 1980
How do you get a 6 PAC?
By doing crunchs
What is the best way to develop 6-pack abs?
Farm labor. Alternately, situps and crunches in varying positions. If you tend to be... not skinny, you may have to take measures to minimize that situation as well. Whatever the case, good nutrition is a must to develop muscle definition.
How can you get a 6 pack?
i did 50 situps before i went to bed and in a week i had a six pack
How many abs does David Henrie have?
David Henrie does have defined abs as of 2014. He has been known to show his body off at the beach.
