3x a of 500 mg Do not use black cohosh to induce labor. It thins out the blood so you bleed more during labor. If you ask your doctor he will tell you not to take anything to induce but stick to safe methods like spicy food, walks and sex.
Although most things you will read online or hear are just "wives's tales," and will do nothing, it is best to not even attempt to induce labor as many other factors are involved and inducing labor before conditions are idea can lead to many disastrous consequences, such as uterine prolapse. If a qualified veterinarian feels labor should be induced in the animals current condition and there is sufficient cervical space for delivery, a simple inexpensive injection of a drug such as oxytocin is usually administered by one of the the veterinary staff. This is often sufficient to induce labor in most cases and is an easy needle poke for the dog.
If you're referring to squats with nothing but your own body weight, you might as well not do anything. But barbell squats are the best exercise you can do. Learn to do it correctly, then do a few sets of 5-8 after warming.
Im not sure but when I had my daughter I took caster oil on my due date and ate spciy food and drank a glass of red wine and walked a lot and went into labor that night. I did everything others had told me to do to induce labor instead of just one of them. I would wait till 38 wks for sure to start trying.
It is believed that raspberry or blackberry leaves will induce labor in a rabbit. Many breeders swear by it. My doe is due today and I just fed her a few leaves. I would carefully prepare these leaves as they can have thorns on the back side near the stem. I cut the top half of the leaves off and feed the tops to be safe. I have also heard that fresh parsley will induce labor. We will see if the leaves work for my doe, she has all but pulled herself bald in preperatio for her babies, so I know she is ready.
I do 200 squats a day and 200 calf raises
You could do a series of squats several times per day, gradually increasing the number of squats in each interval (say 10, then 15, then 20) and the frequency of each interval. Even if you regularly do squats, depending on your genetics, you may not ever get the size butt you want... but, squats will certainly help!
Not very many
ANSWERThere are lots of ways to induce labor, I am a Doula & have been trained in these methods, some work for some women others do not:sexual intercoursenipple stimulation (constant & prolonged)walkingspicy foodcastor oil (2 TBS in a glass of OJ)Stair climbing or curb walkingthere are accupressure points a Doula can manipulate for you that can induce laboryou can also see an acupuncturist to induce labor
oscar is hot
You should do an adequate amount of leg and glute workouts such as lunges and squats; but try variety there are many different types of lunges and many different types of squats. For your waistline you should do core workouts (this doesn't mean just abs, you should workout your whole core).
depending how low and fast you go but 900 squats using 10 pound weights your loseings about 700 calories