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If you're referring to squats with nothing but your own body weight, you might as well not do anything. But barbell squats are the best exercise you can do. Learn to do it correctly, then do a few sets of 5-8 after warming.
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∙ 13y ago
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How many squats should you do to induce labor?
10
How long should you do squats to get a nice butt?
5-13 squats
What should you do to increase your jumping ability?
Do numerous squats and jumps, try at least 8 different squats and or jumps.
How long does it take to do 50 squats?
It should take about 20 minutes to do 50 squats with breaks in between sets of 5 or 10.
How many squats and calf raises to do inable to dunk?
I do 200 squats a day and 200 calf raises
How much squats should you do?
Five more than yesterday.
How many squats should a female do daily for a bigger butt and how long until she sees actual results?
You could do a series of squats several times per day, gradually increasing the number of squats in each interval (say 10, then 15, then 20) and the frequency of each interval. Even if you regularly do squats, depending on your genetics, you may not ever get the size butt you want... but, squats will certainly help!
How do you make your but big?
I believe you meant butt* And squats should do the trick
How many calories burned doing ten squats?
Not very many
Hows many squats a day to get a Brazillizn?
oscar is hot
How can you gain 5 inches on your booty and lose 2 inches of your waist line Info on your body You are C34 25 35 135 POUNDS?
You should do an adequate amount of leg and glute workouts such as lunges and squats; but try variety there are many different types of lunges and many different types of squats. For your waistline you should do core workouts (this doesn't mean just abs, you should workout your whole core).
Can you name an alternative exercise to lunges?
Box squats, front squats, back squats, and leg presses are a few alternatives to lunges.
