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If you can exercise at least 5 days per week, you're doing great. 6 days should be the max, so that you can get at least one day off each week to rest and recover (which is just as important as the exercise itself).
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoThere are several companies that can offer you a walkin bathtub. Most of them have their own official web sites so you can compares styles and prices online.
Wiki User
∙ 13y agoAbout 15-60 minutes, 6 days a week.
Wiki User
∙ 15y ago3 times a week
Wiki User
∙ 14y ago2-3 times a week for a beginer.
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How many times per week should you exercise and for how long?
Three times a week.
What happens if we don't exercise one day?
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
How many times a week should hamsters go in the exercise ball?
everyday. a hamster needs it's exercise a lot. I hope i helped.
How much aerobic exercise should you do each week?
At least 3 times a week.
How many times do you need aerobic exercise?
At least three times a week.
How often and for how many minutes should you exercise each week?
You should exercise for at least 4 times a week and i suggest 1 hr. Make sure to change up the workouts. To see results faster you should to weight lifting prior to cardio.
How many days of break should one have between exercise?
A 'work out' should be three times a week, but for the rest of the week a brisk walk with a good friend or even you dog is healthy for the heart.
Should there be a law requiring everyone to exercise at least two times a week?
yes
Hypertensive individuals should be encouraged to exercise at least times per week?
4
Hypertensive individuals should be encouraged to exercise at least?
four times per week.
How many hours should a child exercise per week?
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
How many time a week must you exercise to receive benefits?
You SHOULD be exercising 3 times a week for 30 minutes (this is a minimum). An hour a day is more realistic to see benefits.
