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Just once. Bacteria build up during defrosting and remain in the meat when frozen again when you defrost the beef again the bacteria start off with a much greater number then multiply rapidly and so can be hazardous. You can defrost beef then cook it and then freeze again but again just once.
If the beef was handled properly - was fresh when first frozen and was thawed under refrigeration - you could re-freeze it if it has not started to spoil. The meat will degrade in quality with each freeze-thaw cycle, making it drier. It is better to cook it, then freeze it. See Related Links.
Wiki User
∙ 15y ago
Wiki User
∙ 15y agoOnce before cooking and once after, for each.
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