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15 a day
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∙ 11y ago
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How many vegetables should you consume each day?
The government generally recommends you eat about 5 servings of vegetables per day.
How many servings of fruit and vegetables does the USDA recommend getting every day?
2 servings fruit. 3 servings vegetables
How many veggies should you eat a day?
3 fruits, 5 vegetables. :)
How many protein vegetables should you eat a day?
All vegetables contain protein, and you should eat as many as you can, especially leafy green vegetables. If you are overweight, you can limit the amount of starchy vegetables that you eat, such as potatoes.
How many grams of fruit a day?
It's not about how many grams of fruit you eat per day. You want to eat a minimum of 5 servings of fruits and vegetables every day.
How many grams of natural sugar not added sugar are appropriate per day?
how many grams of natural sugars from fruits and vegetables per day for a woman
How many pieces of fruit and vegetables should you eat every day to fight of infections?
5
How many fruits and vegetables should a average human adult have per day?
5-10
What vegetables should you have to eat healthily?
Eat a great variety of vegetables to keep healthy. All vegetables have good fiber. Carrots have vitamin A. Broccoli and kale have many antioxidants.http://www.health-alternatives.com/vitamins-nutrition-chart.html
Which is true concerning the servings of vegetables suggested for each day?
It is suggested that people eat two to four servings of vegetables each day. Vegetables help your body stay healthy.
Are vegetables and fruits good for you?
Fruit and vegetables are good for you because they help you get your five a day!
How many fruits and vegetables does a student need?
just eat four pieces of fruit every day to be healthy
